Am Starter!

Day Starter before your exercise or other routine. 

Start ur day with 1cup of warm water + 1Tbsp on Braggs ACV (Dr Bragg explains why ACV

Morning Cereal (Vegetarian)

• 4 Tbsp Flax Meal (Fiber)
• 1 tsp Hemp Seeds (Protein)
• 1/2 tsp Chia Seeds (Fiber, Fat)
• heavy whipping cream (Fat)
• 1 Tbsp peanut butter  OR  walnuts (4-5) (Protein, Fat)
• Himalayan Pink Salt
• Avacado ( Fat)
• Mix them & enjoy!

Morning Cereal (Non-Vegetarian)

• 2 Eggs(Protein) + Bacon (Fat)
• 1/2 Avacado (Fat)
• Sprinkle you fiber by adding chia seeds/hemp seeds on your eggs.